Celebrating Women’s Cycling Empowerment on International Women’s Day
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Time to read 4 min
Celebrating Women’s Cycling Empowerment on International Women’s Day
Every year on March 8th, International Women’s Day (IWD) highlights the achievements of women worldwide and promotes gender equality and inclusivity . At Birds on Bikes, we believe cycling is a powerful tool for women’s cycling empowerment —giving women the freedom, confidence, and community to push boundaries and enjoy the ride.
Women have long faced challenges in the cycling world, from lack of representation in racing to the struggle of finding comfortable cycling apparel designed for women’s bodies. That’s why we’re committed to breaking barriers, designing inclusive gear, and fostering a strong women’s cycling empowerment movement that welcomes riders of all backgrounds and abilities.
Whether you cycle for fun, fitness, or adventure, every pedal stroke is a statement of strength and independence. Let’s celebrate how cycling has become a symbol of women’s cycling empowerment and how we can continue to make it more inclusive.
The Power of Women’s Cycling Empowerment
🚴 Cycling for Freedom & Independence
One of the biggest aspects of women’s cycling empowerment is the freedom that comes with riding. Cycling provides women with independence , allowing them to commute, explore new places, and take control of their journeys.
Historically, bicycles played a crucial role in women’s rights movements , giving women mobility and the ability to participate in public life. Today, cycling continues to empower women by offering a low-cost, accessible, and sustainable mode of transport that promotes self-reliance and strength.
💪 Building Confidence & Strength
Nothing compares to the confidence and resilience that cycling brings. Whether you’re training for a long ride, conquering a steep climb, or simply riding for joy, cycling is an incredible way to build mental and physical strength .
For many women, overcoming fears of riding in a male-dominated space is an empowering step. The more we ride, the more we prove that cycling is for everyone, regardless of skill level, fitness, or body shape . This is what women’s cycling empowerment is all about!
👯♀️ The Power of a Women’s Cycling Community
One of the most impactful aspects of women’s cycling empowerment is the strong sense of community and support it fosters. Whether it’s joining a local women’s cycling group , participating in events like Sisters of the Saddle , or riding with friends, cycling creates connections that uplift and encourage.
Benefits of joining a women’s cycling empowerment movement include:
✔️ Encouragement from other female cyclists.
✔️ Increased motivation and accountability.
✔️ A safer and more inclusive riding experience.
✔️ Opportunities to share knowledge and support each other.
At Birds on Bikes, we believe that when women ride together, they thrive together. That’s why we design cycling apparel that fits real women’s bodies, ensuring that every woman feels comfortable, strong, and empowered on the bike.
Breaking Barriers in Women’s Cycling
Women Who Are Making an Impact in Cycling
Women have always been trailblazers in cycling, pushing for change and proving that cycling is for everyone. Here are a few women who have had a lasting impact:
🌟 Marianne Vos – One of the most successful female cyclists in history.
🌟 Kathryn Bertine – Advocate for gender equality in professional cycling.
🌟 Beryl Burton – A legendary cyclist who dominated the sport in the 1960s, setting world records that lasted decades.
🌟 Local Women’s Cycling Groups – Everyday women creating safe spaces for others to ride and fostering women’s cycling empowerment.
Despite these achievements, challenges remain, including:
- A lack of sponsorship and media coverage for women’s cycling.
- Limited access to well-fitting cycling gear for women.
- Safety concerns that prevent women from riding alone.
This is why women’s cycling empowerment initiatives and female-led brands like Birds on Bikes are essential. By promoting inclusivity, safety, and representation, we can continue to make cycling a space where all women feel welcome.
Image from Wikepedia
The Best Cycling Gear for Women – Designed for Empowerment
One of the biggest hurdles to women’s cycling empowerment is finding comfortable, performance-driven cycling apparel. Many mainstream brands cater to men’s body shapes, making it difficult for women to find gear that fits and supports them properly.
At Birds on Bikes , we’re changing that by designing cycling gear specifically for women, featuring:
✅ Inclusive sizing (6-24) – Designed for curvy and plus-size riders.
✅ Premium chamois padding – Ensures long-distance comfort .
✅ High waistbands & wide leg bands – No rolling, no digging in.
✅ Sustainable, moisture-wicking fabrics – Keeps you cool and dry.
✅ Bib shorts with pockets – Functional and comfortable for longer rides.
If you’re looking for the best cycling clothes for women, check out our collection!
Image from Wikepedia
How to Celebrate International Women’s Day as a Cyclist
Want to support women’s cycling empowerment this International Women’s Day ? Here are some ways to make a difference:
💜 Go for a Ride! – Celebrate the joy of cycling solo or with a group.
💜 Support Women-Led Cycling Brands – Shop from female-founded businesses that champion women in sport.
💜 Encourage a Friend to Ride – Introduce a woman to the world of cycling.
💜 Join a Women’s Cycling Community – Find a supportive group to ride with.
💜 Advocate for Safer Cycling Spaces – Push for better cycling infrastructure.
💜 Share Your Story – Use #IWD2025 and #WomensCyclingEmpowerment to inspire others.
Final Thoughts: Keep Pedaling Forward
On International Women’s Day, let’s celebrate how cycling uplifts, inspires, and connects women around the world. Whether you ride for fitness, freedom, or fun, every pedal stroke contributes to a stronger and more empowered cycling community.
💜 Here’s to strong women, strong rides, and an unstoppable cycling movement!
About the Author: Barbara Spooner
Barbara Spooner is the founder of Birds on Bikes , a brand dedicated to designing high-quality, Australian-made cycling apparel for women—especially those with curves. With a background in graphic design and ethical fashion , Barbara is passionate about creating inclusive, sustainable activewear that empowers women to ride in comfort and confidence. When she's not designing, she’s advocating for ethical manufacturing and supporting women in business.