Fit Guide
Comfortable cycling starts with the right fit
Cycling clothing should feel supportive, secure and comfortable—not like something you have to wrestle with before every ride.
Our Find Your Fit Guide will help you understand how padded cycling pants should feel, how to take your measurements, what to do when you are between sizes and which leg length may suit you best.
Finding your perfect fit
Our cycling apparel is designed to fit and flatter every body. Here's what makes our fit special:
- High-rise waistband for secure, comfortable coverage
- Premium Italian padding for long-distance comfort
- Thoughtfully placed pockets for essentials
- Size-inclusive range from 6 to 24
- Australian-made with premium fabrics
- Designed by women, for women who ride
Still unsure about sizing? Our team is here to help you find your perfect fit.
How to Measure
For the most accurate fit, measure yourself in your undergarments. Use a soft measuring tape and keep it parallel to the floor.
If you're between sizes, we recommend sizing up for comfort.
Bust
Measure around the fullest part of your bust, keeping the tape parallel to the floor and across your shoulder blades.
Wear a non-padded bra for the most accurate result.
Waist
Measure around the narrowest part of your natural waistline, typically just above your belly button.
Keep the tape snug but not tight, and breathe normally.
Hips
Measure around the fullest part of your hips and bottom, keeping the tape parallel to the floor.
Stand with your feet together for the most accurate measurement.
Inseam
Measure from the top of your inner thigh down to where you'd like your shorts or tights to end.
For cycling shorts, this is typically just above the knee or mid-thigh.
Choose Your Leg Length
One of the lovely things about Birds on Bikes padded cycling pants is that you can choose the coverage that feels right for you.

Fit notes for Birds on Bikes cycling pants
Our padded cycling pants are designed with:
- A high, supportive waist
- A smooth fit through the hips
- A chamois designed to stay in place
- No seam running along the inside leg
- Stretch fabric that moves with your body
- Inclusive sizing from 6 to 24
Because the fabric stretches, your body measurements may fit across more than one size.
Use your measurements as a starting point, then consider whether you prefer a firmer or more relaxed feel.

Fit notes for cycling tops and jerseys
Cycling tops can be worn close to the body or with a little more room, depending on the style and your preference.
For a more fitted cycling look, choose the size closest to your body measurements.
For a relaxed fit, or if you prefer more room around the bust or waist, choose the next size up.
Some of our Rescued Design Finds run smaller than the Birds on Bikes range. Check the product description carefully and consider sizing up where recommended.
Ready to find your pair?
Use our fit guide to find the perfect length and size for your next ride.
