Womens Cycling Pants for Every Body & Every Ride
Our padded bike shorts for women and padded bike pants for women are designed to eliminate discomfort and boost confidence. Made ethically in Australia and available in sizes 6–24, they offer the support you need to enjoy every ride—no matter your shape, pace, or destination.
How to Choose the Right Women’s Cycling Pants
Finding the right pair of women’s cycling pants can make all the difference to your comfort and confidence on the bike. Whether you’re commuting, touring, or riding for fun, start by thinking about your ride style and the coverage you need. Bike shorts are perfect for warmer days, while ¾ knicks and full-length tights offer added warmth, sun protection, and support for longer distances or cooler weather.
Comfort comes down to the details — look for high-rise waistbands, wide leg bands, and Elastic Interface® chamois padding that provides support where it matters most. Fabric is just as important: choose moisture-wicking, breathable, and non-see-through materials, ideally made with recycled fibres. With inclusive sizing from 6 to 24 and four leg lengths to choose from, our range makes it easy to find your perfect fit. Ride with comfort, ride with confidence.
Is It Okay to Ride Without Underwear?
Yes — and in fact, it’s recommended! When wearing padded cycling pants, you should skip the underwear. Our chamois padding (like the Elastic Interface® used in Birds on Bikes gear) is designed to sit directly against your skin. Wearing underwear underneath can cause chafing, bunching, and extra moisture, which leads to discomfort and even saddle sores on longer rides.
Cycling knicks and tights are made with moisture-wicking, breathable fabrics that keep you dry and comfortable — no need for an extra layer. So don’t be shy about going commando in your bike pants — it’s all part of the design for a smoother, more enjoyable ride.
Why Wear Padded Cycling Pants?
If you’re new to riding or just looking to stay more comfortable in the saddle, padded cycling pants are a must. Designed to protect your most sensitive areas and enhance your ride, they do far more than just look the part. Whether you’re commuting, touring, or tackling weekend rides, here’s why padding makes all the difference:
- Reduces pressure on sit bones and soft tissue
- Prevents chafing and saddle sores on longer rides
- Absorbs shock and vibration from the road or trail
- Wicks moisture to keep you dry and comfortable
- Provides support with ergonomic, women-specific design
- Improves confidence so you can ride further, happier
Once you experience the comfort of a quality chamois, you’ll wonder how you ever rode without it.