All‑day comfort, confident fit, and thoughtful details for real women who ride.
Women’s padded bike shorts from Birds on Bikes are Australian‑made in Brisbane and Ethical Clothing Australia accredited, with premium Elastic Interface® chamois, inclusive sizes 6–24, multiple leg lengths, and practical pockets. Our soft, supportive fabrics minimise chafing, stay opaque, and move with you, so you can ride longer, recover faster, and feel great on every ride.
At‑a‑glance
- Sizes AU 6–24, short/regular/long leg lengths
- Premium Elastic Interface® women’s chamois for comfort & support
- Australian‑made, ECA‑accredited; pocketed options for phone & snacks
How to Choose the Right Women’s Cycling Pants
Finding the right pair of women’s cycling pants can make all the difference to your comfort and confidence on the bike. Whether you’re commuting, touring, or riding for fun, start by thinking about your ride style and the coverage you need. Bike shorts are perfect for warmer days, while ¾ knicks and full-length tights offer added warmth, sun protection, and support for longer distances or cooler weather.
Comfort comes down to the details — look for high-rise waistbands, wide leg bands, and Elastic Interface® chamois padding that provides support where it matters most. Fabric is just as important: choose moisture-wicking, breathable, and non-see-through materials, ideally made with recycled fibres. With inclusive sizing from 6 to 24 and four leg lengths to choose from, our range makes it easy to find your perfect fit. Ride with comfort, ride with confidence.
Is It Okay to Ride Without Underwear?
Yes — and in fact, it’s recommended! When wearing padded cycling pants, you should skip the underwear. Our chamois padding (like the Elastic Interface® used in Birds on Bikes gear) is designed to sit directly against your skin. Wearing underwear underneath can cause chafing, bunching, and extra moisture, which leads to discomfort and even saddle sores on longer rides.
Cycling knicks and tights are made with moisture-wicking, breathable fabrics that keep you dry and comfortable — no need for an extra layer. So don’t be shy about going commando in your bike pants — it’s all part of the design for a smoother, more enjoyable ride.
Why Wear Padded Cycling Pants?
If you’re new to riding or just looking to stay more comfortable in the saddle, padded cycling pants are a must. Designed to protect your most sensitive areas and enhance your ride, they do far more than just look the part. Whether you’re commuting, touring, or tackling weekend rides, here’s why padding makes all the difference:
- Reduces pressure on sit bones and soft tissue
- Prevents chafing and saddle sores on longer rides
- Absorbs shock and vibration from the road or trail
- Wicks moisture to keep you dry and comfortable
- Provides support with ergonomic, women-specific design
- Improves confidence so you can ride further, happier
Once you experience the comfort of a quality chamois, you’ll wonder how you ever rode without it.
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Frequently Asked Questions
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No. Our matte, squat‑proof fabric stays opaque in all sizes—even when stretched—so you can ride and relax with confidence.
We offer AU sizes 6–24 with Short, Regular , Capri and Long leg lengths. Use our Size Guide to match measurements and preferred coverage.
Yes—look for our pocketed padded bike shorts. Deep, stretchy side pockets keep phones and snacks secure without bounce.
We use Elastic Interface® women’s‑specific pads with multi‑density foams, breathable perforations and smooth top fabric to reduce pressure and chafe.
We use Elastic Interface® women’s‑specific pads with multi‑density foams, breathable perforations and smooth top fabric to reduce pressure and chafe.
Our gently‑shaped high waistband supports your core and is designed to sit flat, with the right firmness for movement without digging.
Wear quality padded shorts, use a women’s‑specific saddle, apply chamois cream if needed, and build distance gradually. Our pads help by relieving pressure and managing moisture.
Warm gentle machine wash, delicate cycle, inside out. Avoid fabric softener and tumble drying. Line dry in shade to protect foams and elastane.
Yes. We cut and sew in Brisbane and are Ethical Clothing Australia (ECA)‑accredited, ensuring fair, transparent production.