Find Your Fit

Padded bike pants should feel close and supportive, with the chamois sitting firmly against your body. They should not sag, bunch or move around while you ride.

A snug fit helps keep the padding in the correct position and reduces friction. They should still feel comfortable enough to move freely without digging in.

Our padded cycling pants are designed to have a close, compressive fit.

When you are between sizes, we generally recommend choosing the smaller size, especially if you prefer a firm, supportive fit. Choose the larger size if you prefer less compression or are particularly sensitive around the waist.

You can also contact us for personalised sizing advice.

It helps to include:

• your usual clothing size
  
• your waist and hip measurements
  
• your height
  
• the style and leg length you are considering
  
• whether you prefer a firm or relaxed fit
  

The more information you provide, the easier it is for us to guide you.

Padded bike pants have a traditional waistband and are easy to pull on and off.

Bibs use shoulder straps instead of a waistband, which can reduce pressure around your middle and help keep the chamois securely in place. Many women prefer bibs for longer rides or when they find waistbands uncomfortable.

The best leg length depends on the weather, the type of riding you do and how much coverage you prefer.

Shorts are ideal for warm weather.

¾-length pants provide coverage below the knee.

7/8 capris offer extra lower-leg coverage without reaching the ankle.

Full-length tights are suited to cooler conditions and winter riding.

There is no right or wrong choice. It comes down to what makes you feel most comfortable.

Most of our main padded bike pants and bibs include practical side pockets for a phone and small essentials.

Check the individual product description before purchasing, as pocket placement and features can vary between styles.

Removing the inside-leg seam helps reduce rubbing and irritation in an area where cyclists commonly experience discomfort.

This is especially valuable on longer rides, when repeated movement can make traditional seams uncomfortable.

Padded cycling pants are designed to be worn without underwear.

The chamois is intended to sit directly against the skin so it can manage moisture, reduce friction and stay in the correct position.

Underwear can introduce extra seams and fabric, which may cause rubbing or bunching.

No. The best chamois is not necessarily the thickest one.

A good chamois should provide support in the areas that make contact with the saddle while remaining flexible and comfortable. Very thick padding can sometimes feel bulky or move around more.

Your riding position, saddle and ride length can all affect which padding feels best.

Urban Unders are padded cycling underwear that can be worn beneath your own shorts, trousers or skirts.

They have lighter padding than traditional cycling knicks and are suited to shorter rides, commuting and casual cycling.

Absolutely. You do not need to be an experienced cyclist to benefit from comfortable cycling clothing.

Many of our customers are returning to cycling, riding an e-bike, commuting, touring or simply enjoying relaxed weekend rides.

Birds on Bikes cycling clothing is available in inclusive women’s sizes from 6 to 24, although availability may vary between products and colours.

Our Birds on Bikes cycling clothing is designed and made in Brisbane, Australia.

Some special collections, including our Rescued Design Finds, come from other makers. Their manufacturing details and sizing information are clearly listed on the individual product pages.

Yes, provided the item meets our return conditions.

Cycling bottoms must be tried on over underwear, with tags attached, and returned in original condition. It is worth linking this answer directly to your full returns policy.

Yes. Send us a message with your usual size, measurements, preferred leg length and the type of riding you do.

We are always happy to help you compare styles before you order.