Bike Stuff Journal

Should You Wear Underwear with Cycling Shorts? (A Women’s Guide)
Should you wear underwear with cycling shorts? The answer might surprise you! Discover why ditching underwear enhances comfort, prevents chafing, and improves performance for a smoother, more enjoy...
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Living With BPPV: My First Week With Vertigo
This past week, I was diagnosed with BPPV (Benign Paroxysmal Positional Vertigo), and it has turned my world upside down — quite literally. The first episode hit so suddenly I couldn’t even get out...
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Ready to Start Cycling Again After a Long Break
It’s never too late to start cycling again, and taking small steps can make a significant difference. Has your bike been gathering dust? You’re not alone. Lif...
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Cycling Through Menopause: Boost Your Mood and Confidence
Midlife can feel like a whirlwind —between hormonal shifts, life transitions, and emotional ups and downs, it’s easy to lose sight of yourself. But for women ...
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Why Cycling Gear Is So Expensive
Why One Pair of Bike Pants Costs $30… and Another Doesn’t Have you ever wondered why cycling gear is so expensive? You’re scrolling online or walking ...
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My E-Bike Journey: Why It Was the Best Investment I’ve Ever Made
How an electric bike helped me rediscover my love of cycling—and how it might do the same for you. There’s something magic about being on a bike. The wind in ...
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Ride Through Winter in Comfort: Your Guide to the Best Australian-Made Cycling Tights for Women
When the weather cools and mornings are crisp, many riders start to question whether it’s time to pack away their bike until spring. But with the right gear—p...
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How to Choose the Perfect Cycling Shorts: A Guide for Women Cyclists
Discover how to choose the perfect cycling shorts for comfort and performance. Learn about fit, fabric, chamois quality, and the best styles for every ride! 🚴♀️
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How to Stay Comfortable on Long Bike Rides: Essential Tips for Women Cyclists
Long rides are amazing—unless discomfort gets in the way. Women cyclists need the right gear, bike fit, and fueling strategies to stay comfortable. Read on for essential tips to ride longer with ea...
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Why Australian Made Cycling Clothing Is Worth Every Cent
What makes Australian Made Clothing worth it? At Birds on Bikes, we’re lifting the lid on what it really takes to create ethical, high-quality cycling gear—right here in Brisbane.
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